Prenatal Massage
Our prenatal massage is specifically designed for the unique needs of expectant mothers. Using specially designed cushioning systems and side-lying positions, our certified prenatal massage therapists provide safe, comfortable treatments throughout your pregnancy. This gentle yet effective massage addresses common pregnancy discomforts including back pain, swollen ankles, leg cramps, and overall tension. The treatment promotes relaxation, reduces stress hormones, and can even improve sleep quality during pregnancy.
Benefits
- Reduces pregnancy-related back pain
- Decreases swelling
- Improves sleep
- Reduces anxiety and stress
- Relieves muscle cramps
- Promotes overall wellness
What to expect
Every session starts with a short consultation so Conni understands your goals, problem areas, and preferred pressure. You are professionally draped for the entire session and undress only to your level of comfort. The session length you book is hands-on table time, so arriving a few minutes early keeps your full time on the table.
Tell your therapist about pregnancy, recent surgery or injury, blood clots, skin conditions, allergies, and any medication that affects circulation or sensation. Massage is adapted, or postponed, when a condition makes it unsafe. Coastal Therapeutics provides therapeutic massage and does not diagnose or treat medical conditions.
How to book
Choose your session length and an open time on the online booking calendar, or call (757) 535-9168. Appointments are by appointment only at 515 Birdneck Road, Virginia Beach, VA 23451. HSA and FSA cards, VA Insurance, and VA Community Care are accepted.